Don’t waste thousands of rupees on a smartwatch. These 5 apps will improve your health for free

Vinay Thakur
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Let me tell you about 5 such free health apps, which will help you to track your health activities daily.

Calm App

 
Image Credit: Google Play Store

Calm App is listed on Google Play Store with a rating of 4.3. This app has been downloaded more than 1 crore times. In the app, you get the option of Sleep, Meditate and Relax. Also, there are many other features in this app. This app can be downloaded for free.

MyFitnessPal: Calorie Counter

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MyFitnessPal 
Image Credit: Google Play Store

To stay fit, it is important that you count calories. By maintaining calories, one can easily stay fit. In such a situation, MyFitnessPal: Calorie Counter App can help you in this. This app is present on Google Play Store with a 4.4-star rating. This app has been downloaded more than 5 crore times.

Fitbit

Image Credit: Google Play Store

Fitbit is also named among the best fitness tracking apps. You will find more than 240 workout modes in it. It can be used for sleep monitoring, stress management, heart rate tracking. 90 days of free service will be available through this app. However, you will need to pay for premium service.

Step Counter

Image Credit: Google Play Store

Walking improves health and you can get information about how many steps you have walked with the help of Step Counter App. This app is available on Google Play Store with a review rating of 4.8. This app has been downloaded more than 5 crore times. This app can be a good option for maintaining fitness.

Google Fit

Image Credit: Google Play Store

Google Fit app can be a good option for Activity Tracking. This app has been downloaded more than 10 crore times. You can get help from this app in everything from step count to heart rate and sleep monitoring.

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